Our next coffee morning is this Thursday, December 8th and will be led by Jo Graveson covering Mental Health First Aid, Supervision and Self-Care. “As practitioners we’re all familiar with the requirement to have a First Aid Certificate – how many of us have ever had to use it with our patients? How many of…
Just for fun… The Scar Man – with acknowledgement to DavidBowie’s ‘Star Man’.
Prior to our coffee morning tutorial with Alastair McLoughlin this Thursday, October 6th we would like to share some case studies from practitioners of MSTR and who have studied under the guidance of Alastair
We’re so excited to tell you about another exclusive member-only 10% discount scheme with our friends over at Massage Warehouse. Massage Warehouse are one of the UK’s top suppliers of quality massage tables and supplies. Since 1999 they have been offering excellent products and customer service to the massage therapy profession. You are buying from…
When looking to find a massage therapist we would recommend you look to use a therapist who is Registered with a recognised, reputable Professional Association, which ensures your Therapist has the qualifications required to carry out the treatments advertised and operates under a strict code of conduct. All members of the LCSP Register of Remedial…
Before psychiatrists or psychologists are allowed to work with patients, they have to undertake personal therapy to ensure they’re in the best mind to help. As physical therapists, we don’t technically have to do this. We’re just treating the body, not the mind, aren’t we? I think anyone who works in clinic knows this isn’t…
It’s Mental Health Awareness Week run by the UK’s Mental Health Foundation (https://www.mentalhealth.org.uk/) and we are sharing our first post about Mental Wellbeing. Today we’re asking members to take a moment & consider how their mental health is – pause for a minute and ask yourself – ‘How am I…?’ We’d love to hear how you are,…
Now you have learnt how to use deep breathing techniques, it is also important to know you need mobility in the upper back and muscle around the rib cage to allow the breath to move freely
Wishing everyone a merry and peaceful Christmas and a happy and prosperous New Year
Whilst sitting at your desk it is important to keep moving to help prevent aches and pains building in the neck and back. Try this little sequence at different points in your day to keep you mobile and improve your posture at your desk.
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